The Dharana way of life

There is an inherent need for a racing mind to feel steadiness and a quiet strength that holds it together for an overall peace of mind. Dhāraṇā is the sixth stage, step or limb of eight elucidated by Patanjali's Ashtanga Yoga or Raja Yoga – a Yogic path, which entails forgetting oneself in the object of his or her meditation. It is a state of feeling relaxed and at ease, which in turn allows for deeper forms of contemplation and meditation.

It is the stable sense of sacredness that is achieved when one aligns the inner core to the outer environment. Any form of healing needs to start with the state of Dharana. It is with this grounded focus, that we trigger the longer journey of healing for you.

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life science programs

Working with a focused approach, Dharana wellness experts integrate the essential philosophical, spiritual and artistic wisdom of past civilizations with contemporary, life enhancing practices and modern diagnostics; paving the way towards a wholesome holistic and preventive healing experience by understanding each and every guest and what they aim to achieve.

Dharana Life

Dharana-MINBOS The De-stress

Sustainable Weight Management

Art Of Detox

Ayurvedic Panchakarma

A sanctuary for body, mind and spirit.

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