A detox vacation is when you move away from the noise and chaos of your regular life to spend some time in peace and indulge in healthy food and activities.
People are increasingly realising the importance of taking a detox vacation. Do you need one, too? How would it help?
A detox vacation focuses not only detoxifying your body but also on recharging your mind and soul. It is a great way to get away from the hustle and bustle of the city and unwind.
The Hilton Shillim Estate Retreat and Spa is the perfect destination for a detox vacation. It is set in the momentous Sahyadris. This is a mountain range thatʼs older than the Himalayas, and named a UNESCO World Heritage Site.
Located away from the city, Hilton Shillim offers peace of mind and wellness at its best.
Following a detox diet helps eliminate toxins from the body. It also aids weight loss. Depending on your lifestyle and schedule, your wellness coach will suggest a diet plan for you. The diet focuses on weight loss, calorie reduction and replacing unhealthy foods with a healthy substitute.
Detoxification releases toxins from the body. A detox program usually focuses on cleansing the colon, the liver and the kidney. Your body functions better once it is free from any excess waste. It also makes your more energetic and active
Detoxifying your body strengthens the immune system. It enables your organs to function better. The detox program at Shillim teaches you to deal with toxins effectively.
The Art of Detox integrates non-invasive scientific analysis of your toxin levels in the body. It uses a state-of-the-art OligoScan. This reveals your heavy metal toxic status. The results are fortified by traditional Ayurvedic Pulse diagnosis to analyse the Aama (free radicals).
Getting away from the daily stress and breaking your routine every once in a while is essential for a healthy life. Taking time out to do something you love or simply relax is known to increase your productivity at work. It is also a known fact that a person who is constantly under stress isn’t as productive or creative as a person who has a healthy work-life balance.
A detox vacation not only rejuvenates your body and soul, it is also the beginning of a healthy lifestyle.
The Hilton Shillim Estate Retreat and Spa is set in the majestic Sahyadris. Nature and forest combine here, in a one-of-its-kind Eco-wellness retreat to offer a sanctuary for your body, mind and spirit.
The Eco-wellness retreat will leave you breathless with its picturesque wilderness.
It will redefine your lifestyle through ancient healing practices combined with the best of contemporary wellness experiences. You can find out more about the wellness programs at Hilton Shillim, here.
The staff and food quality is excellent. It's a great experience. I recommend one must visit this place amidst forests at least once and experience the natural beauty.
Really enjoyed every moment of our stay and the excellent hospitality extended by very member of the resort. we definitely wish to stay again.
A superb spa makes the body very light. A well planned & huge estate with extra-large, clean, loaded with good amenity rooms are mind refreshing. The most important is service for which I can say it’s difficult to count how many times you have been greeted in a day by the staff. A superb place to relax.
Watch sunrise and sunset. Go through organic gardening. Bird watching. Cooking sessions by their well experienced chefs.
You have various amenities available at different hillocks. There is availability of Nano cars on call for taking to various locations. It has got very lively swimming pool, a separate pool for kids. A very good SPA.
A good library. Facilities for learning umbrella painting & clay pottery. Cycling tracks. Yoga classes & bird watching activity is also available. Nice and sumptuous food available. Had Fun & enjoyed our stay.
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