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Dharana Wellness Centre,

Village Shilimb,

Pawana Nagar, Taluka Maval,

Pune, 410406, INDIA.

 

Dharana Wellness Dinacharya

Your Day at Dharana


Timing Description Venue
06:30 Personalised yoga session Yogshala
09:00 Ayurveda Panchakarma - Snehapanam Day-1 In-villa
10:00 Personalised Pranayama session yogshala
11:00 Ayurveda Therapy- Shirodhara- 1 Shirodhara is made up of two words “Shiro” - head - and “Dhara” -pouring of the oil. In this treatment, herbal oil with calming properties is continuously poured on the third eye chakra, leading to relaxation and a beautiful oneness of mind. Ayurveda healing space
TBA Wellness lunch Green table
15:30 Therapy - Udwarthanam -1 Powder Massage, In order to break down the body’s excess subcutaneous fat a deep, dry massage using herbal powders which stimulate the hair follicles. This massage aims to address obesity and mobilizes toxins. Beneficial for firming and toning of body and reduce cellulite. Ayurveda healing space
16:00 Health talk & Tea house experience Tea house
18:30 Wellness dinner followed by Full Moon Meditation Green table