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Ayurvedic Panchakarma

Minimum length of stay: 7/14/21/28 nights

Ayurveda defines health as a condition where the body is clear of toxins and organs are functioning normally, the mind is at peace and emotions are calm and happy. In a stressful and toxic environment, our physical and mental systems accumulate toxins causing deterioration in functioning of body-mind complex which opens the door for chronic, degenerative and non-specific diseases to develop. These can evolve into serious specific diseases, ultimately damaging an individual’s health and wellness.

Panchakarma is the ultimate Ayurvedic detoxification of body and mind. It also strengthens the immune system to restore health and well-being.

 

Goals

Align Samadosha, Samagni, Samadhatu (Creating a balance of all humoral body & mind factors) to achieve the optimum Health & wellbeing

Enhance Satva Guna while creating a balance of Rajas & Tamasica Gunas of the Manas (Mind)

Expel doshas and correct imbalances as well as eliminate the harmful ama out of your system through organs and channels of elimination (colon, sweat glands, lungs, bladder, urinary tract, stomach and intestines).

 

Science & Approach

Determine the imbalances of Dosha (Body Humoral factors) by analyzing the Prakruthi and vikruthi of an individual through both Manual Pulse diagnosis and Scientific Naadi Tarangini methodology.

Expel the cumulative Ama (toxins) from both Sharerika (Somatic) & Manasika (Psychological) perspective that creates imbalances to your whole system, causing agni mandhya ( diminished gastric fire)

Clear the channels (Srothas) & thus nourish the 7 Dhattus (tissues) with required micro & macro nutrients from the Aahara (food) & Vihara (physical activities)

 

Inclusions

Luxury 5-Star accommodation in a private one-bedroom villa

Three organic, farm-to-table meals per day, plus healthy nutritional snacks (individualized to your specific dietary needs)

Access to full retreat amenities

Welcome package including dharana  tote bag

Comprehensive medical assessment to include Ayurveda or Naturopathy and Nutritional consultations

Comprehensive pre-arrival health and lifestyle questionnaire

Complete body composition test and analysis to include Ayurvedic 3-Point Pulse Analysis, Iridiagnosis and Spectrophotometry Analysis (applicable to 7 & 14 nights only)

Choice of Panchakarma Session

Restorative Therapies (The number of therapies and nature of the therapies are subject to the length of stay)

Blood laboratory tests with analysis and follow-up testing recommendations (on specific programmes)

Yoga, guided meditation and Pranayama sessions

Ayurveda Therapies (The number of therapies and nature of the therapies are subject to the length of stay)

Personalized health and fitness plan to include conservation walks and hikes

Daily educational wellness workshops and lectures with our experts

Healthy eating plans from our nutritionist, including farm garden workshops and cooking classes

Departure consultations, tailored take home advice and supplement set

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