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Eat Healthy, Eat Fresh

Dharana Eco-Wellness Retreat / Discover Dharana / Eat Healthy, Eat Fresh

Nourish your spirit.

Get an in-house nutritionist who liaisons between you and the kitchens. Take advantage of a custom regimen for your personal dietary.

Our approach to nutrition is rooted in the ancient Indian belief that you are what you eat.

  1. It does not count calories but fosters a more balanced regimen. It encourages you to enjoy your food, relish its creation, and adopt a lifelong discipline and attitude to wholesome nutrition.
  2. Our emphasis is on whole grains, fresh fruits and vegetables, lean proteins, and low-fat dairy products.
  3. We avoid artificial salts, colors, flavors, sugars, and preservatives.
  4. The food is organic, sourced locally, and delivered from the farm to the table, for immediate consumption.
  5. An extensive juice and vegetable extract selection awaits you.

What this means is that you get fresh, flavourful, wholesome food. You get to choose from artfully created regional Indian and the Mediterranean fare. Meat, fish, and vegetables are featured for your pleasure and to accommodate your personal choices.

What’s more, we will happily accommodate your food intolerances (soymilk instead of cowʼs milk and yeast free bread). Menus feature little salt. Sugar is mostly removed. Raw vegetables and fruits, rich in living enzymes, will complement your wellness and being at Shillim.

The restaurants at Shillim are inspired by the 5 elements of Ayurveda.

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Check out the Terrazo for Asian & Mediterranean Cuisines.

Inspired by the element of “Earth”, the Terrazo offers you both indoor and outdoor casual dining choices with breathtaking views of the mountains.

Your menu here features ingredients that are organic, seasonal, and natural. Choose from an variety of Indian regional, Mediterranean, and Asian diets. You can also follow the personalized diet prescribed by our nutritionist for you.

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Experience The Mountain Bar & Bistro beside the Infinity Pool.

The Mountain Bar is a perfect place to relax by the pool throughout the day while soaking in the breathtaking surroundings and enjoying healthy eating options.

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Enjoy picnic experiences that youʼll never forget.

We offer you a variety of picnic experiences to make your stay more remarkable and one-of-its-kind. Choose from

  • Sundowner at Lake
  • Sundowner at the Lake Side
  • Shillim High Tea at Lake Side
  • Breakfast at the Shillim Peak

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Partake of private dining at the Chefʼs Table.

Imagine a private dining experience with our chef preparing your food on the banks of a beautiful seasonal waterfall overlooking the valley. Ideal for groups. Enjoy the specially created menus of barbecues while you soak in the scenic settings.

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Soak in the Sahyadris at the Valley Bar.

Overlooking the majestic Sahyadris, this is the ideal place for relaxed evening conversation or silent contemplation. Choose from a selection of bio dynamic wines,

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Imbibe at The Tea House.

Sample a selection of refreshing local and international tea amidst scenic surroundings at The Tea Lounge, located next to The Green Table. Savour the evening High Tea. Marvel at the surroundings after therapy treatments.

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The Green Table

The Green Table complements the holistic approach to Food and Beverages at the Shillim. Body type menus and tasting menus with presentations that tell a story, form an essential part of The Green Table experience.

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  • “

    Had a great time. The Best part is the Meditation Centre. It is so serene.

    The staff and food quality is excellent. It's a great experience. I recommend one must visit this place amidst forests at least once and experience the natural beauty.

    747sumitt

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